Do you accept insurance?

I currently accept Aetna, Ascension, Carelon Behavioral Health, and Cigna, with more plans being added. If you're using insurance, your cost depends on your plan, and I'll verify your benefits before your first session.

What are the self-pay rates?

Self-pay rates are $150 for individual sessions and $175 for couples sessions. Limited sliding-scale spots are available for self-pay clients; ask during the consultation.

How does telehealth work?

All sessions are currently held virtually and can be attended from anywhere in Florida.

How long are sessions?

Individual and couples sessions are 60 minutes.

What happens during the free consultation?

The consultation is a free 15-minute phone call where we can discuss what brings you to therapy, answer any questions you may have, and determine whether we're a good fit. There is no pressure or obligation to move forward.

Do I need to be in crisis to start therapy?

You don't need to have been in therapy before, and you don't need to be in crisis to begin.

Now accepting new clients · 2026

Beatriz Hechavarria, LMHC · FL #MH26918Sessions in English & Spanish786-229-0270

A sunlit room with a wooden chair, olive branches in a ceramic vase, and garden views through tall windows

Therapy for Adults and Couples in Florida

Come home to yourself.

Name: Vera Haus Wellness
Address: FL, US
Telephone: 786-229-0270
Price range: $150-$175

Whether you're struggling with anxiety, relationship challenges, self-worth, family dynamics, or a major life transition, therapy offers a space to slow down, make sense of what's happening, and reconnect with yourself so you can move forward and create meaningful change.

Free 15-min call→

Beatriz Hechavarria, LMHCTelehealth across Florida
Sessions in English & Spanish

What you may be feeling

People come to therapy for all kinds of reasons.

Some are struggling with anxiety, relationship challenges, self-doubt, family issues, grief, or a major life transition. Others simply have a sense that something isn't working and want help making sense of it.

You may notice yourself having the same doubts, repeating the same dynamics, or reacting in ways you thought you would have outgrown by now. Whether the problem feels obvious or difficult to explain, therapy can help you better understand what's contributing to your struggles, reconnect with yourself, and figure out what comes next.

Areas of focus

01
Anxiety, Stress & DepressionFeeling overwhelmed, stuck in overthinking, emotionally exhausted, unmotivated, constantly on edge, or struggling to enjoy life the way you once did.
02
Relationship ChallengesNavigating dating, conflict, trust issues, communication difficulties, recurring relationship patterns, or the impact of past relationships on the present.
03
Self-Worth & ConfidenceWorking through self-doubt, perfectionism, a harsh inner critic, and learning to trust yourself more fully.
04
People-Pleasing & BoundariesDifficulty saying no, prioritizing others over yourself, or feeling disconnected from your own needs and wants.
05
Family DynamicsUnderstanding complicated family relationships, setting healthier boundaries, and navigating the lasting impact of family experiences.
06
Life TransitionsNavigating breakups, career changes, grief, major decisions, identity shifts, and periods of uncertainty.
07
Grief & LossProcessing loss, adjusting to change, and making space for the emotions that come with it.

A calm reading chair beside a tall window overlooking distant hills

Individual therapy

A space that's just for you.

In a world that constantly asks us to focus on everyone and everything else, it's easy to lose sight of what we need ourselves. Sometimes, having a space that's just for you can make all the difference.

Learn more about individual therapy →

Couples therapy

For the relationship you want to understand.

Relationships can be one of the most meaningful parts of our lives, but they're not always easy to navigate. Sometimes couples come to therapy because they're struggling to communicate, feeling disconnected, or finding themselves having the same arguments despite their best efforts to work through them.

Learn more about couples therapy →

Two ceramic mugs with rising steam, side by side on a sunlit wooden table

Meet the therapist

Beatriz Hechavarria.

One of the things I enjoy most about being a therapist is helping people make sense of experiences that have felt confusing, frustrating, or difficult to navigate. Many of the people I work with are struggling with anxiety, relationship challenges, self-doubt, family difficulties, grief, or major life transitions. Others simply have a sense that something isn't working and want help making sense of it.

Meet Beatriz →

In-network with

AetnaCignaAscensionCarelon

Self-pay $150 individual · $175 couples · Free 15-minute consultation

Common questions

Before you begin.

Do you accept insurance?: I currently accept Aetna, Ascension, Carelon Behavioral Health, and Cigna, with more plans being added. If you're using insurance, your cost depends on your plan, and I'll verify your benefits before your first session.
What are the self-pay rates?: Self-pay rates are $150 for individual sessions and $175 for couples sessions. Limited sliding-scale spots are available for self-pay clients; ask during the consultation.
How does telehealth work?: All sessions are currently held virtually and can be attended from anywhere in Florida.
How long are sessions?: Individual and couples sessions are 60 minutes.
What happens during the free consultation?: The consultation is a free 15-minute phone call where we can discuss what brings you to therapy, answer any questions you may have, and determine whether we're a good fit. There is no pressure or obligation to move forward.
Do I need to be in crisis to start therapy?: You don't need to have been in therapy before, and you don't need to be in crisis to begin.

Ready to get started

You don't have to do it alone.

If you're considering therapy, I'd be happy to connect with you. The first step is a free 15-minute consultation where we can discuss what brings you here, answer any questions you may have, and see whether we're a good fit.

If we decide to move forward, we'll schedule your first session and begin working toward the goals that brought you here.

Schedule a free consultation→

Telehealth only·Florida-licensed LMHC·Beatriz Hechavarria, FL License #MH26918

This practice is not for emergencies. If you are in crisis or thinking about harming yourself, please call or text 988, the Suicide and Crisis Lifeline, available 24 hours a day, or call 911. You deserve support that can reach you right now.